The Psychology Of Dreaming

October 8, 2020|
The Psychology Of Dreaming by Josie Malinowski
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Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams?

The Psychology of Dreamingdelves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences like lucid dreaming, precognitive dreams, and sleep paralysis nightmares, alongside cutting-edge questions like whether it will ever be possible for androids to dream,The Psychology of Dreamingreveals some of the most fascinating aspects of our dreaming world.

Josie Malinowskiis a Lecturer in Psychology at the University of East London, UK, who specialises in dream research. Her research on dreaming has been featured inTIMEmagazine,The Guardian, andThe Independent.
Title:The Psychology Of Dreaming
Product dimensions:148 pages, 7.81 X 5.13 X 0 in
Shipping dimensions:148 pages, 7.81 X 5.13 X 0 in
Published:October 8, 2020
Appropriate for ages:All ages
ISBN - 13:9781138699519

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