The Psychology Of Dreaming

October 10, 2020|
The Psychology Of Dreaming by Josie Malinowski
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Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams?

The Psychology of Dreamingdelves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how trauma affects dreaming, and explores how we can use our dreams to understand ourselves better. Exploring extraordinary experiences like lucid dreaming, precognitive dreams, and sleep paralysis nightmares, alongside cutting-edge questions like whether it will ever be possible for androids to dream,The Psychology of Dreamingreveals some of the most fascinating aspects of our dreaming world.

Josie Malinowskiis a Lecturer in Psychology at the University of East London, UK, who specialises in dream research. Her research on dreaming has been featured inTIMEmagazine,The Guardian, andThe Independent.
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Title:The Psychology Of DreamingFormat:PaperbackProduct dimensions:160 pages, 7.8 X 5.08 X 0 inShipping dimensions:160 pages, 7.8 X 5.08 X 0 inPublished:October 10, 2020Publisher:RoutledgeLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1138699519

ISBN - 13:9781138699519

Appropriate for ages: All ages

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