The Quitter's Guide To Finishing: 101 Ways To Get Where You Want To Be by Betsy SchowThe Quitter's Guide To Finishing: 101 Ways To Get Where You Want To Be by Betsy Schow

The Quitter's Guide To Finishing: 101 Ways To Get Where You Want To Be

byBetsy Schow

Hardcover | February 21, 2017

Pricing and Purchase Info

$19.04 online 
$19.95 list price
Earn 95 plum® points

Prices and offers may vary in store

Quantity:

In stock online

Ships free on orders over $25

Available in stores

about

It’s easy to make a resolution, but it’s also really easy to quit. And the more you want to change, the more opportunity there is to give up. Betsy Schow knows that game pretty well as when, a few years ago, she decided once and for all to lose weight. She lost 75 pounds and she’s kept it off. The Quitter’s Guide to Finishing shows readers how they can apply Schow’s unique finishing philosophy to all aspects of their lives.  

With humorous anecdotes and no-holds-barred frankness, Schow outlines how goal makers can move beyond “the starter’s high” and shift their perceptions in a way that allows them to actually complete their unfinished projects. The Quitter’s Guide to Finishing emphasizes action-oriented goals, planning without escape routes, using healthy rewards as motivation, and dozens of other tips and tricks to get you past the finish line. 

Betsy Schow is the author of Finished Being Fat. Her work has been profiled in The Wall Street Journal and on The Today Show and NPR, among other media outlets. She lives in Utah with her family.
Loading
Title:The Quitter's Guide To Finishing: 101 Ways To Get Where You Want To BeFormat:HardcoverDimensions:176 pages, 6.9 × 5.8 × 0.7 inPublished:February 21, 2017Publisher:WW NortonLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1682680150

ISBN - 13:9781682680155

Look for similar items by category:

Reviews