The Realage(R) Workout: Maximum Health, Minimum Work by Michael F., M.D. Roizen

The Realage(R) Workout: Maximum Health, Minimum Work

byMichael F., M.D. Roizen

Paperback | December 26, 2007

not yet rated|write a review

Pricing and Purchase Info

$20.06 online 
$21.00
Earn 100 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge® Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that meets your needs and he'll offer tips on how to actually enjoy—yes, even love—exercise. So get ready to achieve optimal health and be as young as you can be!

About The Author

Michael F. Roizen, M.D., is the author of the #1New York TimesbestsellerRealAge: Are You as Young as You Can Be?He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute.
Do You Mind: Your Brain and Nervous System
Do You Mind: Your Brain and Nervous System

by Michael F. Roizen

$2.99

Available for download

Not available in stores

Common Sense: Your Sensory Organs
Common Sense: Your Sensory Organs

by Michael F. Roizen

$2.99

Available for download

Not available in stores

The Beat Goes On: Your Heart and Arteries
The Beat Goes On: Your Heart and Arteries

by Michael F. Roizen

$2.99

Available for download

Not available in stores

Shop this author

Details & Specs

Title:The Realage(R) Workout: Maximum Health, Minimum WorkFormat:PaperbackDimensions:240 pages, 9.12 × 7.38 × 0.6 inPublished:December 26, 2007Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0060009381

ISBN - 13:9780060009380

Look for similar items by category:

Customer Reviews of The Realage(R) Workout: Maximum Health, Minimum Work

Reviews