The Rewired Brain: Free Yourself Of Negative Behaviors And Release Your Best Self by Ski ChiltonThe Rewired Brain: Free Yourself Of Negative Behaviors And Release Your Best Self by Ski Chilton

The Rewired Brain: Free Yourself Of Negative Behaviors And Release Your Best Self

bySki Chilton, Margaret Rukstalis, A.j. Gregory

Audio Book (CD) | August 2, 2016

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Trade Negative Thinking for Confident, Fearless Living

Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.

The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
Dr. Ski Chilton is a professor in the department of physiology and pharmacology at Wake Forest School of Medicine. He has authored or coauthored more than 130 scientific articles and four books, including Inflammation Nation. His work is regularly featured in such venues as WebMD, Men's Journal, Men's Health, Prevention, the Wall Stree...
Title:The Rewired Brain: Free Yourself Of Negative Behaviors And Release Your Best SelfFormat:Audio Book (CD)Dimensions:5.44 × 6.38 × 0.56 inPublished:August 2, 2016Publisher:Mission AudioLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1633896579

ISBN - 13:9781633896574

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