The Rules of Health: Your Practical Guide to Living a Healthy Life by Behzad Azargoshasb

The Rules of Health: Your Practical Guide to Living a Healthy Life

byBehzad Azargoshasb

Kobo ebook | November 14, 2015

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Are you tired of being just okay, be it physically, mentally or emotionally? How is your energy, your sleep or your mood? Can’t figure out why you are not able to lose weight? In this book get first hand know how’s from a Naturopathic Doctor, an expert in his field, who will break down the criteria for health in simple to follow steps. Everything you need to know from what types of proteins are good for you, to what color light will help you sleep better and much more. The Rules of Health is broken down into the following categories: Air Rules, Water Rules, Food Rules, Sleep Rules, Exercise Rules, Stress Rules and Relationship Rules. By adopting these rules you will optimize your health, reach your health goals and live a life full of energy and vitality.

Title:The Rules of Health: Your Practical Guide to Living a Healthy LifeFormat:Kobo ebookPublished:November 14, 2015Publisher:Behzad AzargoshasbLanguage:English

The following ISBNs are associated with this title:

ISBN:9990051341225

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