The Secrets of Skinny Chicks: How To Feel Great In Your Favorite Jeans -- When It Doesn't Come…

Paperback | August 16, 2006

byKaren Bridson

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Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies

In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.

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From the Publisher

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodiesIn The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so grea...

From the Jacket

Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodiesThey've got the bodies you covet: long, lean, muscular, healthy . . . it's easy to assume that skinny chicks look great effortlessly. But as twenty-one fit and fabulous women divulge in The Secrets of Skinny Chicks, they have...

Karen Bridson is a certified personal trainer and award-winning journalist whose work has appeared in Runner's World, Active Woman Canada Magazine, The Globe and Mail, and other major publications.

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Stunned: The New Generation of Women Having Babies, Get...

Kobo ebook|Jan 1 2010

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The Secrets of Skinny Chicks: How to Feel Great In Your Favorite Jeans -- When It Doesn't Come…
The Secrets of Skinny Chicks: How to Feel Great In Your...

Kobo ebook|Aug 1 2010

$19.19 online$24.93list price(save 23%)
see all books by Karen Bridson
Format:PaperbackDimensions:256 pages, 8.9 × 6 × 0.75 inPublished:August 16, 2006Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:007146901X

ISBN - 13:9780071469012

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