THE SELF-FORGIVENESS HANDBOOK by Thom RutledgeTHE SELF-FORGIVENESS HANDBOOK by Thom Rutledge

THE SELF-FORGIVENESS HANDBOOK

byThom Rutledge

Paperback | February 15, 2015

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A step-by-step guide to overcoming damaging self-criticism, developing a compassionate relationship with the self, and living a more positive and productive life, free of the committee of internal voices that dismiss strengths and magnify blunders and mistakes. Based on the author's inspiring "self-image workshops," The Self-Forgiveness Handbook takes readers through a program of guided exercises that introduce and reinforce the seven essential components of self-forgiveness and personal responsibility.
Title:THE SELF-FORGIVENESS HANDBOOKFormat:PaperbackDimensions:270 pages, 9 × 6 × 0.57 inPublished:February 15, 2015Publisher:BookLocker.com IncLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1634902084

ISBN - 13:9781634902083

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