The September 11 Syndrome: Seven Steps to Getting a Grip in Uncertain Times

Paperback | May 22, 2002

byHarriet Braiker

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**A portion of the profits from this book are being donated to 9-11 related charities

Proven methods for how to live fully and panic-free in the face of anxiety and stress

More than just the World Trade Centers were destroyed on September 11. Also lost to us was the sense of security and peace of mind taken for granted by generations of Americans. What once were dismissed as neurotic phobias­­fear of flying, of public transportation, and of crowded places, for example­­are now considered normal reactions to real dangers.

Written by Harriet Braiker, renowned psychologist and author of the New York Times advice bestseller The Disease to Please, The September 11 Syndrome: Anxious Days and Sleepless Nights arms readers with proven techniques for developing psychological hardiness and emotional resiliency. Braiker imparts the keys to regaining a sense of control over life and the freedom of mind to travel, conduct business, and experience everyday joys without being crippled by fear.

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**A portion of the profits from this book are being donated to 9-11 related charitiesProven methods for how to live fully and panic-free in the face of anxiety and stressMore than just the World Trade Centers were destroyed on September 11. Also lost to us was the sense of security and peace of mind taken for granted by generations of ...

From the Jacket

Seven important steps to help you cope with the New Normalcy, and live your life without debilitating fears.September 11 forever changed the way we view the world -- affecting how we go about our day-to-day -- formerly routine -- activities. September 11 was the day phobias turned into reality; anxiety turned into panic; and the only s...

Dr. Harriet Braiker (Pasadena, CA), is a practicing psychologist for over 20 ears, is the author of several psychology books and has been a frequent guest on The Oprah Winfrey Show as well as many other national talk shows.

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Format:PaperbackDimensions:8.9 × 6 × 0.5 inPublished:May 22, 2002Publisher:McGraw-HillLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:007140077X

ISBN - 13:9780071400770

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