The Seven Day Sleep Makeover by Jennie Yoon Buchanan M.D.

The Seven Day Sleep Makeover

byJennie Yoon Buchanan M.D.

Kobo ebook | April 23, 2013

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Most of us know that sleep is part of our normal daily routine, and we don't perform well if we don't get enough of it. According to a study published by the Harvard Medical School in 2008, such health concerns as obesity, diabetes, cardiovascular disease and hypertension, can be attributed to getting an inadequate amount of sleep.
Title:The Seven Day Sleep MakeoverFormat:Kobo ebookPublished:April 23, 2013Publisher:Jennie Yoon Buchanan M.D.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1301134740

ISBN - 13:9781301134748