For Tory Johnson, weight was always an issue; although she felt ashamed of how she looked, Tory could never find the will to change. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, Tory experienced something profound: A Shift. She knew she didn't justwantto change, sheneededto change.
The Shiftbegins with this eye-opening incident and follows Tory on her weight-loss journey. Tory creates a plan, makes a list of things she is willing to sacrifice, and teaches herself the realities of self-discipline. With disarming honesty, she shares her experience of overcoming the inevitable challenges along the way. In the process, she becomes not just healthier but happier--a shift that impacts every facet of her life.
For anyone who has struggled to make a big life change,The Shiftoffers valuable lessons and inspiration for taking charge once and for all.
Good Morning Americacontributor Tory Johnson is all about helping women make great things happen. Tory made the shift from employee to entrepreneur and built two multi-million-dollar businesses after a painful firing. Now, after a second majorshift--losing more than sixty pounds in a year--Tory is on a mission to help others change their thinking and achieve a better life. ANew York Timesbestselling author and contributing editor toSuccess, Tory lives in New York with her husband and their teenage twins.