The SimplyRaw Living Foods Detox Manual by Natasha KyssaThe SimplyRaw Living Foods Detox Manual by Natasha Kyssa

The SimplyRaw Living Foods Detox Manual

byNatasha Kyssa

Paperback | April 1, 2009

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about

The modern world is a toxic place, and we've all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating simple, natural-based guidelines into their current lifestyles. This informative and useful manual outlines Natasha's twenty-eight-day detox program, which includes only raw and "living" foods (i.e., those that have been soaked, sprouted, and fermented). It is a gentle, effective method to cleanse the body of toxins and to provide optimal nourishment for healing. The author believes that we can heal ourselves naturally to mend the damage done to our bodies due to unhealthy environmentsand improper food choices.

Raw diets have become all the rage lately, but Natasha believes that proper digestion, essential for one's health and vitality, essential for one's health and vitality, can be greatly improved by a living foods diet. This manual, which includes 135 recipes as well as plenty of guidelines and background information, follows a proven approach to better health, natural weight loss, increased vitality, and healthy lifestyle changes.


Now in its second printing! - Arsenal Pulp Press - catalogue - 20080826
Natasha Kyssa has been following a raw vegan lifestyle since 1990. She is a former international fashion model and TEDx speaker, and now runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa. Her first book, The SimplyRaw Living Foods Detox Manual, was published by Arsenal Pulp Pre...
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Title:The SimplyRaw Living Foods Detox ManualFormat:PaperbackDimensions:192 pages, 9.02 × 6 × 0.44 inPublished:April 1, 2009Publisher:Arsenal Pulp PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1551522500

ISBN - 13:9781551522500

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Reviews

Rated 5 out of 5 by from Great book! Even if you don't want to do the full Detox, this is a great reference tool for eating healthy, and there are really good and easy recipes at the end of the book. If you ever wondered what eating Raw is all about, you HAVE to buy this book.
Date published: 2009-06-11

Editorial Reviews

The SimplyRaw Living Foods Detox Manual is perfect for those who desire clarity on the matter of having a natural detox lifestyle.
-Natural Detoxes - Natural Detoxes - 20100418