The Slimming Foodie: Every Day Meals Made Healthy, Hearty and Delicious: 100+ Recipes Under 600 Calories

The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone.

This is food that people want to eat day-to-day, that are nourishing, budget conscious and approachable without being too time consuming. Ingredients that make the dishes higher in calories have been cut out, reduced or swapped without forgoing flavor.

When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children.

With a few simple adjustments, you can make all of your favorite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through!

With The Slimming Foodie, dinnertime can now include:

Easy midweek meals like Nutty chicken satay fried rice

One-pot wonders like Chilli mac 'n' cheese

Savory traybakes like Garlicky meatball pasta bake

Family favourites like Sausage and mash pie

... and Friday-night favourites like the slow-cooked Tick-tock tikka masala