The Smart Woman's Guide To Eating Right With Diabetes: What Will Work by Amy Stockwell MercerThe Smart Woman's Guide To Eating Right With Diabetes: What Will Work by Amy Stockwell Mercer

The Smart Woman's Guide To Eating Right With Diabetes: What Will Work

byAmy Stockwell MercerEditorAmy Stockwell Mercer

Paperback | November 29, 2012

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"When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them.

Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "my favorite recipes," and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists.

This book will encourage you to eat right and reads like a conversation with a good friend."

Amy has lived with type 1 diabetes for 27 years and is the proud mother to three young boys. You can read more of her writing at www.amymercerstockwell.com.
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Title:The Smart Woman's Guide To Eating Right With Diabetes: What Will WorkFormat:PaperbackDimensions:224 pages, 9 × 6 × 0.51 inPublished:November 29, 2012Publisher:Demos (Trade)Language:English

The following ISBNs are associated with this title:

ISBN - 10:193630337X

ISBN - 13:9781936303373

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Table of Contents

"Chapter 1: Food Pyramid
Chapter 2: High to Moderate Carbs
Chapter 3: Low-Carb
Chapter 4: Vegan, Vegetarian, Raw Foods
Chapter 5: Mindful Eating
Chapter 6: Eating Out/Special Events
Chapter 7: Celiac/Digestive Issues
Chapter 8: Food or Control?
Chapter 9: Snacks
Chapter 10: Not a One-Size-Fits-All Approach
Resources
References
Index"