The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever by Arthur AgatstonThe South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever by Arthur Agatston

The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever

byArthur Agatston

Paperback | October 2, 2012

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From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.
Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:

- 7 simple sustainable strategies for age-reversing, lifesaving weight loss
- The South Beach Gluten Solution to improve symptoms in sensitive individuals
- The Wake Up and Move 2-Week Quick-Start exercise plan
- 32 all-new recipes from breakfasts to desserts using megafoods

Arthur Agatston, MD, is a preventive cardiologist, associate professor of medicine and author of the bestselling South Beach Diet series. He lives and practices in Miami Beach.
Title:The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life EverFormat:PaperbackDimensions:352 pages, 9.02 × 5.97 × 1.04 inPublished:October 2, 2012Publisher:Rodale BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1609618939

ISBN - 13:9781609618933

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"Dr. Agatston has done it again with an unblinkingly honest assessment of our health combined with insightful action steps to pull the wellness train back on the tracks." -Mehmet Oz, MD, host, The Dr. Oz Show