The Superstar Body: Real-world Techniques For Achieving Your Goals by Nick AldisThe Superstar Body: Real-world Techniques For Achieving Your Goals by Nick Aldis

The Superstar Body: Real-world Techniques For Achieving Your Goals

byNick Aldis

Hardcover | November 1, 2015

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A pro wrestler offers his unique, winning combination of physical bodybuilding techniques, mental outlook, and health awareness

Half instructional, half motivational, this guide describes what it takes to make your body into a vehicle for success. Nick Aldis—better known as Magnus from TNA Impact Wrestling, formerly "Oblivion" from Sky One’s Gladiators—takes you through his life and career, focusing on how he’s achieved a body that is in great balance in terms of functionality, health, and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for
working out helped him achieve his goals—and how you can do the same. Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically—and how to maintain a healthy, athletic, attractive body with real world techniques.
Nick Aldis is better known as Magnus from TNA Impact Wrestling, and formerly "Oblivion" from Sky One's Gladiators. Nick presents The UK's Strongest Man on TV, and writes a monthly column for FSM, the UK's number one pro wrestling magazine. He currently holds the TNA World Heavyweight title, the first British wrestler to ever achieve th...
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Title:The Superstar Body: Real-world Techniques For Achieving Your GoalsFormat:HardcoverDimensions:224 pages, 8.5 × 5 × 0.8 inPublished:November 1, 2015Publisher:Pitch PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1909626430

ISBN - 13:9781909626430

Reviews

Editorial Reviews

"A practical and insightful approach to training, diet and lifestyle; from beginners to experienced athletes, this book is a great tool."  —Kurt Angle, Olympic gold medalist