The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

by Michael A SMITH
As told by Sara Lovelady

Turner Publishing Company | March 15, 2014 | Perfect

Not yet rated | write a review
One of the most common questions Dr Michael A. Smith hears from people is: 'I eat a pretty healthy diet. Do I really need to take supplements?' His answer is always a resounding 'Yes!' And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need not just to survive, but, also, to thrive. However, with such a staggering amount of choices on the market, it's easy to become overwhelmed.

Format: Perfect

Dimensions: 322 pages, 8.9 × 5.9 × 0.9 in

Published: March 15, 2014

Publisher: Turner Publishing Company

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1591203732

ISBN - 13: 9781591203735

Found in: Health and Well Being

save 0%

  • In stock online
$24.95 list price

$24.93 ea online

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Item can only be shipped in Canada

Downloads instantly to your kobo or other ereading device. See details

All available formats:

Reviews

– More About This Product –

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

by Michael A SMITH
As told by Sara Lovelady

Format: Perfect

Dimensions: 322 pages, 8.9 × 5.9 × 0.9 in

Published: March 15, 2014

Publisher: Turner Publishing Company

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1591203732

ISBN - 13: 9781591203735

From the Publisher

One of the most common questions Dr Michael A. Smith hears from people is: 'I eat a pretty healthy diet. Do I really need to take supplements?' His answer is always a resounding 'Yes!' And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need not just to survive, but, also, to thrive. However, with such a staggering amount of choices on the market, it's easy to become overwhelmed.

About the Author

Smith is Visiting Professor of Political Science at Kansas State University in Manhattan.