The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

Kobo eBook available

read instantly on your Kobo or tablet.

buy the ebook now

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

by Michael A. Smith, M.D.
Foreword by Suzanne Somers

Basic Health | March 15, 2014 | Trade Paperback

Not yet rated | write a review

Like traditional food pyramids that help us design and follow a healthy diet, the Supplement Pyramid is an educational tool that can be personalized to meet anyone's specific nutritional needs. With its three-tiered plan-comprised of the foundational, personalization, and optimization levels-"The Supplement Pyramid" helps readers design a nutritional regimen that meets their unique needs. Step-by-step instructions and detailed medial quizzes, along with useful information about blood testing, help readers determine the most important nutritional supplements for their bodies-and this becomes an ideal personalize menu from which to choose. Know which supplements to take is only half the battle. Purchasing high-quality nutritional supplements is essential for success, and therefore Dr. Smith covers all the information readers need to know to be sure they are making the best investment in their health. Written in easy-to-understand language and providing a wealth of vital information, "The Supplement Pyramid: will put all the questions to rest so we can each move toward an optimal personalized supplement regimen.

Format: Trade Paperback

Dimensions: 336 pages, 9 × 6 × 0.75 in

Published: March 15, 2014

Publisher: Basic Health

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1591203732

ISBN - 13: 9781591203735

Found in: Health and Well Being

save 37%

  • In stock online

$17.78  ea

Online Price

$26.95 List Price

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Item can only be shipped in Canada

Downloads instantly to your kobo or other ereading device. See details

All available formats:

Reviews

– More About This Product –

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

by Michael A. Smith, M.D.
Foreword by Suzanne Somers

Format: Trade Paperback

Dimensions: 336 pages, 9 × 6 × 0.75 in

Published: March 15, 2014

Publisher: Basic Health

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1591203732

ISBN - 13: 9781591203735

From the Publisher

Like traditional food pyramids that help us design and follow a healthy diet, the Supplement Pyramid is an educational tool that can be personalized to meet anyone's specific nutritional needs. With its three-tiered plan-comprised of the foundational, personalization, and optimization levels-"The Supplement Pyramid" helps readers design a nutritional regimen that meets their unique needs. Step-by-step instructions and detailed medial quizzes, along with useful information about blood testing, help readers determine the most important nutritional supplements for their bodies-and this becomes an ideal personalize menu from which to choose. Know which supplements to take is only half the battle. Purchasing high-quality nutritional supplements is essential for success, and therefore Dr. Smith covers all the information readers need to know to be sure they are making the best investment in their health. Written in easy-to-understand language and providing a wealth of vital information, "The Supplement Pyramid: will put all the questions to rest so we can each move toward an optimal personalized supplement regimen.

About the Author

Michael A. Smith, M.D., is the senior health scientist and online personality for Life extension, the world's leading organization dedicated to extending the healthy human life span. He is an author, blogger, creates and conducts webinars, and appears in informational health human life span. He is an author and blogger, creates and conducts webinars, and appears in informational health and wellness videos. He was a recurring guest in 2012 on "The Suzanne Show" with Suzanne Somers on the Lifetime Network; appeared on "Gem of the Caribbean," a television show dedicated to disease prevention; and is currently seen in several regional infomercials as an expert guest. He is also heard on numerous syndicated national health radio shows. A graduate of the University of Texas, Southwestern Medical Center in Dallas, Texas, Dr. Smith completed an internship in internal medicine at the University of Utah and three years of a residency in radiology at UT Southwestern Medical Center.