The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen by Michael A SMITH

The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen

byMichael A SMITHAs told bySara Lovelady

Perfect | March 15, 2014

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about

One of the most common questions Dr Michael A. Smith hears from people is: 'I eat a pretty healthy diet. Do I really need to take supplements?' His answer is always a resounding 'Yes!' And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need not just to survive, but, also, to thrive. However, with such a staggering amount of choices on the market, it's easy to become overwhelmed.

About The Author

Smith is Visiting Professor of Political Science at Kansas State University in Manhattan.

Details & Specs

Title:The Supplement Pyramid: How to Build Your Personalized Nutritional RegimenFormat:PerfectDimensions:322 pages, 8.9 × 5.9 × 0.9 inPublished:March 15, 2014Publisher:Turner Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1591203732

ISBN - 13:9781591203735

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