The Sweet Potato Diet: The Super Carb-cycling Program To Lose Up To 12 Pounds In 2 Weeks by Michael MorelliThe Sweet Potato Diet: The Super Carb-cycling Program To Lose Up To 12 Pounds In 2 Weeks by Michael Morelli

The Sweet Potato Diet: The Super Carb-cycling Program To Lose Up To 12 Pounds In 2 Weeks

byMichael Morelli

Hardcover | April 4, 2017

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Unlock Nature's Way of Getting and Staying Lean for Life

When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. InThe Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever.

Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are.

Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied.The Sweet Potato Dietarranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body.

In this book you will see...
  • Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results
  • Strategies to track your results and adopt the lifestyle of permanent fat loss
  • Meal plans, approved foods, and a grocery guide
  • Easy exercises to structure workouts around your super carb-cycle
Michael Morelli, founder of MorelliFit, is a certified personal trainer working with hundreds of individuals on a one-to-one basis; he knows what's possible for normal people. In addition to client work, he has helped over 300,000 people around the world transform their lives with his online diet and training programs. Morelli also hos...
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Title:The Sweet Potato Diet: The Super Carb-cycling Program To Lose Up To 12 Pounds In 2 WeeksFormat:HardcoverDimensions:320 pages, 9.5 × 7.88 × 1 inPublished:April 4, 2017Publisher:Da Capo PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0738219886

ISBN - 13:9780738219882

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