The Tao Of Natural Breathing: For Health, Well-Being, and Inner Growth by Dennis LewisThe Tao Of Natural Breathing: For Health, Well-Being, and Inner Growth by Dennis Lewis

The Tao Of Natural Breathing: For Health, Well-Being, and Inner Growth

byDennis LewisForeword byMaster Mantak Chia

Paperback | April 10, 2006

Pricing and Purchase Info

$17.19 online 
$22.95 list price save 25%
Earn 86 plum® points

Prices and offers may vary in store

Quantity:

Ships within 1-2 weeks

Ships free on orders over $25

Not available in stores

about

Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural brea...
Loading
Title:The Tao Of Natural Breathing: For Health, Well-Being, and Inner GrowthFormat:PaperbackDimensions:208 pages, 8.4 × 5.4 × 0.6 inPublished:April 10, 2006Publisher:ShambhalaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:193048514X

ISBN - 13:9781930485143

Look for similar items by category:

Reviews

Editorial Reviews

Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advaita Vedanta. Since 1993, Lewis has taught classes and workshops in natural breathing, meditation, and qigong in the San Francisco Bay Area and nationally.