The Tao of Sobriety: Helping You To Recover From Alcohol And Drug Addiction

Paperback | January 21, 2002

byDavid Gregson, Jay S. EfranForeword byG. Alan Marlatt

not yet rated|write a review

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Pricing and Purchase Info

$20.09
$24.99 list price save 19%
In stock online
Ships free on orders over $25

From the Publisher

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsin...

David Gregson is a counselor currently specializing in drug and alcohol misuse issues. He practices at West Coast Alternatives Society with the best crew in all of beautiful British Columbia. Jay S. Efran, Ph.D., is Professor of Psychology and Director of the Psychological Services Center at Temple University and has been a therapist...
Format:PaperbackDimensions:192 pages, 8.49 × 5.51 × 0.52 inPublished:January 21, 2002Publisher:St. Martin's PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0312242506

ISBN - 13:9780312242503

Look for similar items by category:

Customer Reviews of The Tao of Sobriety: Helping You To Recover From Alcohol And Drug Addiction

Reviews