The Things You Can See Only When You Slow Down: How To Be Calm And Mindful In A Fast-paced World

Hardcover | February 7, 2017

byHaemin SunimTranslated byChi-young Kim

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A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world

“Is it the world that’s busy, or is it my mind?”

The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.

By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

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From the Publisher

A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world“Is it the world that’s busy, or is it my mind?”The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestsel...

Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in South Korea, where his books have sold more than three million copies and are popular as guides not only to mediation but also to overcoming the challenges of everyday life. Born in South Korea, he came to the United States to study film, only to find hims...

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The Things You Can See Only When You Slow Down: How To Be Calm In A Busy World
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Hardcover|Jun 27 2017

$19.56 online$21.99list price(save 11%)
Format:HardcoverDimensions:288 pages, 7 × 5 × 0.81 inPublished:February 7, 2017Publisher:Penguin Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0143130773

ISBN - 13:9780143130772

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