The Triathlete Guide To Sprint And Olympic Triathlon Racing

byChris Foster

Paperback | April 7, 2020

The Triathlete Guide To Sprint And Olympic Triathlon Racing by Chris Foster
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The Triathlete Guide to Sprint and Olympic Triathlon Racingwill help you discover the speed, thrill, and challenge of triathlon's most popular race distances.

Not everyone has time to train for long-course triathlons. By pursuing triathlon's shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racing-all while enjoying a life outside of training.

This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor ofTriathletemagazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background.

Sprint and Olympic triathlons are triathlon's most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon's most beginner-friendly distances.

The Triathlete Guide to Sprint and Olympic Triathlon Racingmakes it simple to get back up to speed in the world's most rewarding endurance sport.

Chris Foster isTriathletemagazine's Senior Editor and a former professional short-course triathlete.From gear recommendations to training tips from professional triathletes, Chris makes the challenges of triathlon more approachable and awakens the competitive drive that leads triathletes to see just how fast they can be. He was a NCAA ...
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Title:The Triathlete Guide To Sprint And Olympic Triathlon RacingFormat:PaperbackProduct dimensions:264 pages, 9 X 7 X 0.75 inShipping dimensions:264 pages, 9 X 7 X 0.75 inPublished:April 7, 2020Publisher:VeloPressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:194800707X

ISBN - 13:9781948007078

Appropriate for ages: All ages

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