The Ultimate Diet Revolution: Your Metabolism Makeover

Paperback | March 1, 2016

byJim Karas

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#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.

In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.

But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program.

Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives.

The Ultimate Diet REVolution features 50 photographs.

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From the Publisher

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-kno...

From the Jacket

Remake your metabolism and lose weight effortlessly!Many things that typical diets promote—calorie restrictions, cleansing, and constant snacking—are actually the very actions that can destroy a healthy metabolism. In this radically different diet program, tailor-made for people looking for real and rapid results, celebrity trainer Jim...

Jim Karas, after a success career as a portfolio manager, created the successful Solo Sessions program--intense personal fitness training for top business executives. He lives in Chicago.

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Format:PaperbackDimensions:320 pages, 8 × 5.31 × 0.72 inPublished:March 1, 2016Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062321587

ISBN - 13:9780062321589

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