The Ultimate Diet Revolution: Your Metabolism Makeover by Jim Karas

The Ultimate Diet Revolution: Your Metabolism Makeover

byJim Karas

Paperback | March 1, 2016

not yet rated|write a review

Pricing and Purchase Info

$19.99

Earn 100 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.

In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.

But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program.

Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives.

The Ultimate Diet REVolution features 50 photographs.

About The Author

Jim Karas, after a success career as a portfolio manager, created the successful Solo Sessions program--intense personal fitness training for top business executives. He lives in Chicago.
The Cardio-Free Diet
The Cardio-Free Diet

by Jim Karas

$21.74$22.99

In stock online

Not available in stores

The 7-Day Energy Surge: Get Ready to Energize Your Life...Starting Now!
The 7-Day Energy Surge: Get Ready to Energize Your Life...Starting Now!

by Jim Karas

$15.19$18.99

Available for download

Not available in stores

Shop this author

Details & Specs

Title:The Ultimate Diet Revolution: Your Metabolism MakeoverFormat:PaperbackDimensions:320 pages, 8 × 5.31 × 0.72 inPublished:March 1, 2016Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062321587

ISBN - 13:9780062321589

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of The Ultimate Diet Revolution: Your Metabolism Makeover

Reviews