The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara RollsThe Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara Rolls

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and…

byBarbara Rolls

Paperback | January 8, 2013

Pricing and Purchase Info

$21.00

Earn 105 plum® points
Quantity:

In stock online

Ships free on orders over $25

Not available in stores

about

Based on Volumetrics, named the Most Effective Diet of 2011 by The Daily Beast, The Ultimate Volumetrics Diet by Dr. Barbara Rolls with Mindy Hermann offers smart, simple, science-based strategies for losing weight and keeping it off.  In this beautiful full-color combination diet plan and cookbook, the author of the #1 New York Times bestseller Volumetrics provides new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry or unsatisfied.
Barbara Rolls, Ph.D., is professor of nutritional sciences and the Helen A. Guthrie Chair of Nutritional Sciences at Pennsylvania State University, where she heads the Laboratory for the Study of Human Ingestive Behavior. A veteran nutrition researcher and past president of both the Society for the Study of Ingestive Behavior and the O...
Loading
Title:The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and…Format:PaperbackDimensions:416 pages, 9.12 × 7.38 × 1.01 inPublished:January 8, 2013Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0062060651

ISBN - 13:9780062060655

Look for similar items by category:

Reviews

Editorial Reviews

“With all the crazy diet books flood[ing] the market…it is nice to read and recommend this highly readable, sensible, research–based approach to achieving and maintaining a healthy lifestyle. The book is very attractive, with beautiful color photographs; is easy to read; and has a wealth of practical information.”