The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

November 2, 2013|
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom by Phil Mcgraw
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DR. PHIL McGRAW''S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON''T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION

You have made the decision to take control of your weight. Dr. Phil McGraw''s powerful bestseller gives you the tools for life-changing weight loss. If you''re ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.

This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:

food habits and emotional eating traps

portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more!

It''s your health, it''s your life, it''s your decision.
Phillip C. McGraw was born in Vinita, Oklahoma, on September 1, 1950. In 1968, he was awarded a football scholarship to the University of Tulsa, but he later transferred to Midwestern State University in Wichita Falls, Texas, where he graduated with a Bachelor of Arts in Psychology. He went on to earn a Master of Arts in experimental p...
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Title:The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Format:Paperback
Product dimensions:464 pages, 6.75 X 4.12 X 0.9 in
Shipping dimensions:464 pages, 6.75 X 4.12 X 0.9 in
Published:November 2, 2013
Publisher:Free Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781476757643

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