The Upside Of Your Dark Side: Why Being Your Whole Self--not Just Your Good Self--drives Success And Fulfillment

September 1, 2015|
The Upside Of Your Dark Side: Why Being Your Whole Self--not Just Your Good Self--drives Success And Fulfillment by Todd Kashdan
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Two mavericks in the field of positive psychology deliver a timely message


Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Title:The Upside Of Your Dark Side: Why Being Your Whole Self--not Just Your Good Self--drives Success An...Format:PaperbackProduct dimensions:304 pages, 8.02 X 5.27 X 0.6 inShipping dimensions:304 pages, 8.02 X 5.27 X 0.6 inPublished:September 1, 2015Publisher:Penguin Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0147516447

ISBN - 13:9780147516442

Appropriate for ages: All ages

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