The Vegan Way: 21 Days To A Happier, Healthier Plant-based Lifestyle That Will Transform Your Home, Your Diet, And by Jackie DayThe Vegan Way: 21 Days To A Happier, Healthier Plant-based Lifestyle That Will Transform Your Home, Your Diet, And by Jackie Day

The Vegan Way: 21 Days To A Happier, Healthier Plant-based Lifestyle That Will Transform Your Home…

byJackie Day

Paperback | October 25, 2016

Pricing and Purchase Info

$27.34 online 
$36.99 list price save 26%
Earn 137 plum® points
Quantity:

In stock online

Ships free on orders over $25

Available in stores

about

"Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan. For those interested in becoming acquainted with "the vegan way," this book marvelously succeeds."
- Publishers Weekly

"I only wish I had had this book decades ago!" - Moby

"This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist

"The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson

The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that's a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don't want the transition to stretch out for months or even years. In a 21 day plan that emphasizes three core reasons for going vegan-being as healthy as you can be, being compassionate to animals, and respecting our planet-Jackie provides inspiration along with a specific goal to achieve with all of the support you need to accomplish it. It might be something as simple as switching out your coffee creamer for vanilla almond milk or kicking the cheese habit. Readers will learn where to dine and what to order when eating out, the most vegan-friendly places to visit, how to avoid clothing made from animals, and how to decipher those pesky ingredients lists. And throughout, Jackie will be providing glimpses into the finer points of vegan living, giving readers something to aspire to as they get past Vegan 101. Readers will also find a handful of easy and delicious recipes sprinkled throughout. The Vegan Way is a road map that puts positive thoughts about health, the environment, and animals into action, transforming your life into a vibrant, healthy, and compassionate one.

Happily vegan for over 28 years, JACKIE DAY is an award winning health educator and the former head of PETA's Education Department, where she fought for the health and rights of humans and animals. In 2010, Jackie began her influential blog My Vegan Journal. Jackie has been recognized for her successful advocacy work by the California ...
Loading
Title:The Vegan Way: 21 Days To A Happier, Healthier Plant-based Lifestyle That Will Transform Your Home…Format:PaperbackDimensions:320 pages, 9.19 × 6.56 × 0.78 inPublished:October 25, 2016Publisher:St. Martin's PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1250087716

ISBN - 13:9781250087713

Look for similar items by category:

Reviews

Editorial Reviews

"Day hit the nail on the head with this comprehensive vegan guide, perfect for the veg-curious to the seasoned vegan. Her writing is accessible and the layout of the book makes this a go-to for anyone who wants to step up their game when it comes to veganism." - Jasmin Singer, VegNews Magazine"Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan. For those interested in becoming acquainted with "the vegan way," this book marvelously succeeds." - Publishers Weekly"This goes well beyond diet ... This book is a comprehensive guide to anyone looking to switch to a plant-based life." - Booklist"When you feel like you're hitting a bump in the road to vegan, there's always a dash of comfort and inspiration here to keep you moving along. I only wish I had this book decades ago!" - Moby"As the health benefits of a whole foods, plant-based diet become increasingly apparent in medical literature, many Americans may be wondering where they should begin to get on the path to long-lasting health and wellness. Jackie Day's book provides a perfect starting point, with recipes, research, inspirational quotes, and daily goals as resources. Through her step-by-step approach in The Vegan Way, readers can experiment in the kitchen, learn about the limitations of our current food system, and be inspired to improve the health of their families, and the planet. It is a wonderful book that illustrates how positively life-changing a transition to a plant-based way of eating can be." - Neal Barnard, M.D., President of Physicians Committee for Responsible Medicine"The Vegan Way is like having a friendly non-judgmental vegan friend by your side to help you every step of the way as you blossom into a happier, healthier being. So inspiring!" - Pamela Anderson"We love The Vegan Way! It should be on everyone's bookshelf" -PETA"The Vegan Way gives readers easy steps - and incentive - to protect the environment and improve their own wellness, through the food they eat, and the products they buy. It's empowering! We love this book!" - Academy Award-winning director James Cameron and Suzy Amis-Cameron