The Virgin Diet Cookbook: 150 Easy And Delicious Recipes To Lose Weight And Feel Better Fast

Hardcover | February 18, 2014

byJ.j. Virgin

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The companion to theNew York TimesbestsellerThe Virgin Dietbrings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes,THE VIRGIN DIET COOKBOOKis designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!.THE VIRGIN DIET COOKBOOKwill also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

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From the Publisher

The companion to theNew York TimesbestsellerThe Virgin Dietbrings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes,THE VIRGIN DIET COOKBOOKis designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset you...

JJ Virgin is internationally recognized as an expert in overcoming weight loss resistance. She has helped thousands attain fast fat loss by addressing food allergies, food sensitivities, and other foot intolerances.

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Format:HardcoverDimensions:416 pages, 9.5 × 7.88 × 1.38 inPublished:February 18, 2014Publisher:Grand Central PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1455577790

ISBN - 13:9781455577798

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Reviews

Rated 5 out of 5 by from This is the whole package! Love it! I picked up this book after doing a cleanse and looked it as a way to continue eating in a more healthy way. I find it is well researched and organized and is created to set one up for success in losing weight and/ or healthy eating.  The recipes are delicious and the nutritional science and philosophy resonate with me.  I highly recommend this book!
Date published: 2014-03-19
Rated 5 out of 5 by from novelty approach This is very well put together researched and easy to follow I am using it for health not to lose weight which is its premise
Date published: 2014-03-17

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Editorial Reviews

"You must read this book if you think you're doing everything right and still struggling to lose weight!" --Suzanne Somers, bestselling author of 23 books, including Bombshell