The Virgin Diet Cookbook: 150 Easy And Delicious Recipes To Lose Weight And Feel Better Fast

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The Virgin Diet Cookbook: 150 Easy And Delicious Recipes To Lose Weight And Feel Better Fast

by J.j. Virgin

Grand Central Publishing | February 18, 2014 | Hardcover

The Virgin Diet Cookbook: 150 Easy And Delicious Recipes To Lose Weight And Feel Better Fast is rated 5 out of 5 by 2.
The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

Format: Hardcover

Dimensions: 416 pages, 9.5 × 7.88 × 1.38 in

Published: February 18, 2014

Publisher: Grand Central Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1455577790

ISBN - 13: 9781455577798

Found in: Health and Well Being

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Reviews

Rated 5 out of 5 by from This is the whole package! Love it! I picked up this book after doing a cleanse and looked it as a way to continue eating in a more healthy way. I find it is well researched and organized and is created to set one up for success in losing weight and/ or healthy eating.  The recipes are delicious and the nutritional science and philosophy resonate with me.  I highly recommend this book!
Date published: 2014-03-19
Rated 5 out of 5 by from novelty approach This is very well put together researched and easy to follow I am using it for health not to lose weight which is its premise
Date published: 2014-03-17

– More About This Product –

The Virgin Diet Cookbook: 150 Easy And Delicious Recipes To Lose Weight And Feel Better Fast

The Virgin Diet Cookbook: 150 Easy And Delicious Recipes To Lose Weight And Feel Better Fast

by J.j. Virgin

Format: Hardcover

Dimensions: 416 pages, 9.5 × 7.88 × 1.38 in

Published: February 18, 2014

Publisher: Grand Central Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1455577790

ISBN - 13: 9781455577798

From the Publisher

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.

These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts, and sugar and artificial sweeteners. With mouthwatering suggestions for breakfast, lunch, dinner, dessert and snacks, you'll lose weight fast while enjoying what you eat!. THE VIRGIN DIET COOKBOOK will also help you to stock your kitchen, provide delicious substitutes for common ingredients, and offer easy swaps for eating out and on-the-go.

About the Author

JJ Virgin is internationally recognized as an expert in overcoming weight loss resistance. She has helped thousands attain fast fat loss by addressing food allergies, food sensitivities, and other foot intolerances.

Virgin is also an adjunct professor at Bauman College of Nutrition and is on the faculty of the Smart Women's Institute. She is the past president of the National Association of Nutrition Professionals, and is a board-certified Health and Fitness Specialist with the American College of Sports Medicine.

Editorial Reviews

"You must read this book if you think you're doing everything right and still struggling to lose weight!" --Suzanne Somers, bestselling author of 23 books, including Bombshell