The Wellness Garden: Grow, Eat, And Walk Your Way To Better Health

December 4, 2017|
The Wellness Garden: Grow, Eat, And Walk Your Way To Better Health by Shawna Coronado
$32.99
Paperback
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about

Make your garden a healing place. If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific chronic health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate.

In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle you desire and need.

Shawna's Wellness Garden Program:
  • Grow and eat produce with specific healing benefits
  • Use ergonomic tools and methods to redefine garden chores as beneficial exercise
  • Redesign your garden as a space for beauty and relaxation
Shawna Coronado is an author, on-camera spokesperson, newspaper columnist, internationally recognized keynote speaker, and environmental and health correspondent. She has lectured for TEDx and Google, appears regularly on US national television, and spends her time educating the online community about eco-travel, green living...
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Title:The Wellness Garden: Grow, Eat, And Walk Your Way To Better Health
Format:Paperback
Product dimensions:160 pages, 9.5 X 8.4 X 0.75 in
Shipping dimensions:160 pages, 9.5 X 8.4 X 0.75 in
Published:December 4, 2017
Publisher:Cool Springs Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781591866947

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