The Wellness Garden: Grow, Eat, And Walk Your Way To Better Health by Shawna CoronadoThe Wellness Garden: Grow, Eat, And Walk Your Way To Better Health by Shawna Coronado

The Wellness Garden: Grow, Eat, And Walk Your Way To Better Health

byShawna Coronado

Paperback | December 4, 2017

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Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments.The Wellness Gardenis your guide!

If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate.

InThe Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
Shawna Coronadois an author, columnist, blogger, photographer, and spokesperson for organic gardening, green lifestyle living, and culinary preparation who campaigns for social good. Shawna's goal in authoring gardening and green lifestyle books is to promote a world initiative to encourage healthy and sustainable living. Shawna was fe...
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Title:The Wellness Garden: Grow, Eat, And Walk Your Way To Better HealthFormat:PaperbackDimensions:160 pages, 9.5 × 8.4 × 0.75 inPublished:December 4, 2017Publisher:Cool Springs PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1591866944

ISBN - 13:9781591866947

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Reviews

Editorial Reviews

"this book is an inspirational guide to everything from using ergonomic tools to finding ways to designing your garden as a therapeutic space"
- Grow Your Own magazine