The Wellness Mama 5-step Lifestyle Detox: The Essential Diy Guide To A Healthier, Cleaner, All-natural Life

December 11, 2018|
The Wellness Mama 5-step Lifestyle Detox: The Essential Diy Guide To A Healthier, Cleaner, All-natural Life by Katie Wells
$34.66 
$35.00
Hardcover
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about

Katie Wells, author of The Wellness Mama Cookbook and founder of Wellness Mama, finally shares the secret of how she manages six kids, a company, and a career without sacrificing a healthy lifestyle with this step-by-step, comprehensive guide to clean, natural living.

By following her simple detox plan, you''ll be able to implement a system for better living by reducing toxic exposure, transforming your diet, and regaining control over your health. Katie provides practical tips for slowly incorporating this rewarding lifestyle into an already busy schedule, giving you the option to choose what area of life you''d like to work on first. You can detox your body with whole foods and natural medicines; clean up your beauty regime with all-natural moisturizers, cleansers, hair products, and makeup; get rid of toxic household products that include bleach, ammonia, and acids; try a digital detox for you and your family; or learn how to de-stress by adopting healthier sleeping habits and finding time for yourself.

The Wellness Mama 5-Step Lifestyle Detox is the natural answer to matters of home, nutrition, and motherhood with over 150 homemade versions of essential household and personal products like:

- Citrus Fresh All-Purpose Cleaner
- Unscented Liquid Laundry Detergent
- Lavender and Honey Face Wash
- Mineral Foundation
- Lemon Cinnamon Cough Syrup
- Chamomile Calming Balm
KATIE WELLS, the "Wellness Mama," is an award-winning blogger, author, podcaster, and real-food crusader. Her mission with WellnessMama.com is to provide simple answers for creating healthier families through practical tips, real-food recipes, beauty and cleaning tutorials, natural remedies, and more. As a mom, Katie offers advice for ...
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Title:The Wellness Mama 5-step Lifestyle Detox: The Essential Diy Guide To A Healthier, Cleaner, All-natural Life
Format:Hardcover
Product dimensions:256 pages, 9.39 X 7.8 X 0.84 in
Shipping dimensions:256 pages, 9.39 X 7.8 X 0.84 in
Published:December 11, 2018
Publisher:Harmony/Rodale
Language:English
Appropriate for ages:All ages
ISBN - 13:9780451496935

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