The Workout: Core Secrets from Hollywood's #1 Trainer by Gunnar PetersonThe Workout: Core Secrets from Hollywood's #1 Trainer by Gunnar Peterson

The Workout: Core Secrets from Hollywood's #1 Trainer

byGunnar Peterson

Paperback | December 27, 2005

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CORE SECRETS FROM HOLLYWOOD’S #1 TRAINER

In this groundbreaking book, Gunnar Peterson—fitness guru behind Hollywood A-listers and professional athletes—maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than twenty years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. This is more than a book—it’s your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page. No matter what type of person you are in this world, no matter what type of personality you are, Gunnar has the solution to getting you in the best shape ever. It’s a little thing he calls The Workout.

Gunnar Peterson is a Beverly Hills?based personal trainer whose clients include film and television celebrities as well as professional athletes. Gunnar has been a personal trainer for more than sixteen years and is often sought out by television and print media for his fitness expertise. He is a founding partner of Outside Shot, a fit...
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Title:The Workout: Core Secrets from Hollywood's #1 TrainerFormat:PaperbackDimensions:288 pages, 9.12 × 7.38 × 0.72 inPublished:December 27, 2005Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0060738065

ISBN - 13:9780060738068

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Reviews

Rated 5 out of 5 by from Love this book This is one of the best fitness books I have ever read! Gunnar breaks the workout into a few easy moves and then gives you endless ways to keep the exercises new and fun!
Date published: 2006-07-18