The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating

Kobo eBook available

read instantly on your Kobo or tablet.

buy the ebook now

The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating

by George Mateljan

GMF Publishing | May 1, 2007 | Trade Paperback

The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating is rated 5 out of 5 by 3.
This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their "Healthiest Way of Eating." The World's Healthiest Foods are among the most flavorful foods in the world-so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!

Format: Trade Paperback

Dimensions: 880 pages, 11 × 8.5 × 1.88 in

Published: May 1, 2007

Publisher: GMF Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0976918544

ISBN - 13: 9780976918547

Found in: Healthy Cooking

save 0%

  • Out of stock online
$51.95 list price

$51.95 ea online

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Item can only be shipped in Canada

Downloads instantly to your kobo or other ereading device. See details

All available formats:

Reviews

– More About This Product –

The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating

The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating

by George Mateljan

Format: Trade Paperback

Dimensions: 880 pages, 11 × 8.5 × 1.88 in

Published: May 1, 2007

Publisher: GMF Publishing

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 0976918544

ISBN - 13: 9780976918547

About the Book

This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their Healthiest Way of Eating. The World's Healthiest Foods are among the most flavorful foods in the world so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!

From the Publisher

This book answers the question about what to eat to keep you healthy. It focuses on the World's Healthiest Foods, 100 delicious foods that are nutrient-rich, providing the maximum number of nutrients for the least amount of calories. The book is an inspiration not only for those who want to achieve vibrant health and energy but for those who also want a healthier way to lose weight by making the World's Healthiest Foods the foundation of their "Healthiest Way of Eating." The World's Healthiest Foods are among the most flavorful foods in the world-so you can now eat healthier without sacrificing taste! This book provides innovative new ways to maximize the nutritional value of the World's Healthiest Foods while minimizing preparation time through quick and easy recipes that anyone can make. Most recipes take 7 minutes or less to prepare!

About the Author

George Mateljan is an expert in healthy eating and cooking and has dedicated his life to teaching and sharing his knowledge. Founder and owner of Health Valley foods for 26 years, his George Mateljan (non-profit) Foundation has developed the whfoods.org website with currently over a million visitors a month. He is also the author of 8 best-selling books.