The Yoga Book: A Practical and Spiritual Guide to Self Realization by Stephen Sturgess

The Yoga Book: A Practical and Spiritual Guide to Self Realization

byStephen Sturgess

Kobo ebook | June 6, 2013

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This title explains the true meaning of yoga and demonstrates the practices and postures of Ashtanga Yoga that should enable the reader to achieve mastery over the mind and body and can eventually lead to self-realization.
Title:The Yoga Book: A Practical and Spiritual Guide to Self RealizationFormat:Kobo ebookPublished:June 6, 2013Publisher:Watkins MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1780287003

ISBN - 13:9781780287003

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