The Young Skin Diet: Science-based Recipes And Treatments To Reveal Your Best Skin Ever

byMichelle Lee

Paperback | March 1, 2016

The Young Skin Diet: Science-based Recipes And Treatments To Reveal Your Best Skin Ever by Michelle Lee
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The Young Skin Diet sets forth the results of Ms. Lee's research, delineating six principles for healthy eating to support our skin; practical steps to make healthy eating sustainable in our lives; and meal plans, more than 75 recipes and skin treatments shown to be effective at delivering proper nutrition to our skin. The Young Skin Diet provides beautiful and inspiring full-color photographs of recipes, allowing readers to understand the simplicity of ingredients and how prepared dishes should appear. The Young Skin Diet plan is directed at reducing skin inflammation, boosting collagen and elastin levels, enhancing tone and consistency, improving smoothness and ensuring suppleness to the touch. All of which is designed to produce young-looking, radiant skin.
Michelle Lee regularly speaks before audiences across the country about healthy eating, living and traveling. As a self-taught chef, she also teaches cooking classes with a focus on how to make simple and natural ingredients taste delicious. Her recipes are inspired by personal experiences that range from dining at the oldest restaura...
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Title:The Young Skin Diet: Science-based Recipes And Treatments To Reveal Your Best Skin EverFormat:PaperbackProduct dimensions:288 pages, 8.78 X 6.06 X 0.63 inShipping dimensions:288 pages, 8.78 X 6.06 X 0.63 inPublished:March 1, 2016Publisher:Salut StudioLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0990881725

ISBN - 13:9780990881728

Appropriate for ages: All ages

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