The Zen of Listening: Mindful Communication in the Age of Distraction

February 1, 2003|
The Zen of Listening: Mindful Communication in the Age of Distraction by Rebecca Shafir, Ma, Ccc
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TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children.

Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life.

Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.

"...Don''t just "read" this remarkable book, use it as a guide and practice its teachings in your everyday life." —Jane McLaughlin-Dobisz, Zen Master

"The Zen of Listening awakens us to the potential for intimacy, compassion, and growth inherent in all of our most important relationships." —Douglas Stone/i>, co-author of the best-selling Difficult
Rebecca Shafir, M.A., CCC, is a certified speech/language pathologist at the Lahey Clinic in Burlington, Mass. She teaches communication workshops nationwide and has coached media personalities and political candidates since 1980.
Title:The Zen of Listening: Mindful Communication in the Age of DistractionFormat:PaperbackProduct dimensions:272 pages, 8.82 X 6.26 X 0.63 inShipping dimensions:272 pages, 8.82 X 6.26 X 0.63 inPublished:February 1, 2003Publisher:Quest BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0835608263

ISBN - 13:9780835608268

Appropriate for ages: All ages

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