The Zen Of You And Me: A Guide To Getting Along With Just About Anyone by Diane Musho HamiltonThe Zen Of You And Me: A Guide To Getting Along With Just About Anyone by Diane Musho Hamilton

The Zen Of You And Me: A Guide To Getting Along With Just About Anyone

byDiane Musho Hamilton

Paperback | March 21, 2017

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How to deal with interpersonal conflict--from a Zen perspective.

The people who get under your skin the most can in fact be your greatest teachers.  It’s not a matter of overlooking  differences, as is often taught, but of regarding those difficult aspects of the relationship  with curiosity and compassion--for those very differences  offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans—spouses, partners, colleagues, parents, children--shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.
DIANE MUSHO HAMILTON is an award-winning professional mediator, author, facilitator, and teacher of Zen and Integral Spirituality. She has been a practitioner of meditation for more than thirty years. Diane facilitates Big Mind Big Heart, a process developed to help elicit the insights of Zen in Western audiences. Diane is considered a...
Title:The Zen Of You And Me: A Guide To Getting Along With Just About AnyoneFormat:PaperbackDimensions:208 pages, 6.7 × 4.3 × 0.6 inPublished:March 21, 2017Publisher:ShambhalaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1611803780

ISBN - 13:9781611803785

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"We are constantly in relationship with others, and here Diane Hamilton has offered us a playbook to insure that every one of those relationships become more fluid, joyful, and harmonious. Do you, like every other single person on the planet, experience conflict or have a difficult relationship in your life? Do you want to connect more fully with yourself and others? Read this book! It will masterfully help you on a journey to greater love and acceptance."—Lodro Rinzler, author of Love Hurts and The Buddha Walks into a Bar…"At this time, more than ever, our world needs Hamilton’s insights on difference, and how we can find our way through our judgments, into a more balanced view that recognizes and appreciates both our sameness and our differences. Through intimate personal experiences, and in a warm and encouraging manner, she offers the reader profound insight and compassionate teaching on how to equally navigate our individual and interdependent lives. Like a Zen Master, she encourages and teaches a way to live in the tension of difference and offer our energies to this world we live in today. This is excellent medicine for today’s ills.”—Roshi Pat Enkyo O’Hara, author of Most Intimate: A Zen Approach to Life’s Challenges"Hamilton’s years as a Zen teacher and professional mediator have taught her that embracing difference and working though conflict creates harmony with partners, parents, children, and colleagues. Mindfulness is at the centre of her common-sense guide to better relationships. She also counsels us to listen in a non-judgemental fashion, appreciate the other person’s point of view, and treat them with openhearted compassion."—Lion's Roar