Think & Lose Weight: 15 Simple and Real Steps. No Sacrifice, Starvation or Exercise by Phillip Collins

Think & Lose Weight: 15 Simple and Real Steps. No Sacrifice, Starvation or Exercise

byPhillip Collins

Kobo ebook | September 2, 2014

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Think & Lose Weight is like no other weight loss program. 

Author Phillip Collins, once a ‘fatty’ has an amazing program that makes losing weight all too easy. 

Instead of starving, banning yourself from eating favourite foods and then having to exercise to the point of exhaustion, Phillip’s program does the complete opposite. 

Think & Lose Weight makes you throw the rule book out of the window and looks at food a different way. 

Being a self-confessed ‘world’s laziest person’ Phillip was tired of the old ways to lose weight that required far too much effort, which always ended in disaster -- putting on more weight than he originally lost. 

Lazy in the sense, that for the past 40 years he has always searched for the most efficient way to do things that require the least amount of energy. And that’s how he tackled weight loss. 

He always thought there had to be a better way to lose weight and trim the body fat, so he studied how the mind worked when it came to food and how the body processes it. 

Think & Lose Weight is not only a powerful program to drop the weight permanently, but it is also an entertaining read. 

You’ll be given the secrets to let you eat all the yummy foods you love and will be provided with simple ‘sweat-free’ techniques to strip away the bad fat. 

You’ll discover how the weight loss and fitness industry have no faith in the fatties in the world and relish in the fact that they fail time and time again only to re-join their programs year after year. You’ll also find out why these programs are unrealistic and unstainable. 

This is a matter of fact, informative, blunt, funny book, with more “yeses” than “no’s”. 

It is real, taking into consideration our day-today-lives, our commitments, our emotional attachment to food and the choices we have taken that have led us to being fat. 

His 15 Simple and Real Steps will become your guide in taking back your life in a fun, easy manner that you will want to go out and tell everyone about. 

And, you will thank the author of this remarkable book. Who knew losing weight could be this simple? It’s crazy, but it’s crazy good. 

You will be truly amazed! 

Title:Think & Lose Weight: 15 Simple and Real Steps. No Sacrifice, Starvation or ExerciseFormat:Kobo ebookPublished:September 2, 2014Publisher:Self PublishedLanguage:English

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