Train (your Brain) Like An Olympian: Gold Medal Techniques To Unleash Your Potential At Work

byJean François MénardForeword byLaurent Duvernay-tardif

January 26, 2021|
Train (your Brain) Like An Olympian: Gold Medal Techniques To Unleash Your Potential At Work by Jean François Ménard
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about

The global pandemic has completely disrupted how, where, and when we work and added tremendous pressure to individuals and their families. Learn how to refocus and achieve your full potential from one of the world''s top mental performance coaches. In Train (Your Brain) Like an Olympian, Jean François Ménard provides the skills necessary to:

  • Remain focused in the face of distractions
  • Overcome negative self-talk and replace it with a constructive mindset
  • Recover quickly and learn from setbacks
  • Be comfortable with the uncomfortable

Elite athletes need to deal with multiple distractions, manage their stress levels, and have robust self-confidence to deliver podium-worthy performances. In our current work-from-home reality, these pressures are also experienced by those of us who are asked to do more with less and work longer hours with fewer distinctions between work and private lives. The pressure to perform at your best and be on the mark is always present, and let''s face it, being consistently great in an environment like this is easier said than done. Whether your performance realm is the playing field, the workplace, the home office, or the classroom, mental strength is no longer simply an asset. It''s an absolute necessity.

Thriving at work and in life doesn''t happen by accident: there are teachable skills that can help you stay positive, stay focused, and unleash your full potential. This book will give you exclusive access to techniques and strategies that help Cirque du Soleil artists, Olympians, and pro athletes become the best in the world.

Jean François Ménard (Montreal, QC) is a mental performance expert who coaches high achievers in all walks of life. He is the founder of Kambio Performance, a company specializing in mental training and leadership coaching. His clients are proven winners: Olympic gold medalists, Cirque du Soleil artists, Super Bowl and X Games champion...
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Title:Train (your Brain) Like An Olympian: Gold Medal Techniques To Unleash Your Potential At Work
Format:Paperback
Product dimensions:248 pages, 8.5 X 5.5 X 0.57 in
Shipping dimensions:248 pages, 8.5 X 5.5 X 0.57 in
Published:January 26, 2021
Publisher:ECW Press
Language:English
Appropriate for ages:All ages
ISBN - 13:9781770415904

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