Training for Life: How to Get Your Best Body and Keep it for Good by Karlene Linxweiler

Training for Life: How to Get Your Best Body and Keep it for Good

byKarlene Linxweiler

Kobo ebook | April 1, 2013

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The goal of this E-Book is to give you the tools you will need to recreate your lifestyle. This is a weight loss program with both a practical and holistic approach with women in mind. I will first address your mental readiness, and getting you prepared in your mind for weight loss. I will then take you through developing your new lifestyle step by step. After all, you are training for life- and this is not a diet program. This is getting you to achieve the body and health you deserve, and keeping it. 

Title:Training for Life: How to Get Your Best Body and Keep it for GoodFormat:Kobo ebookPublished:April 1, 2013Publisher:Kickstart Fitness and NutritionLanguage:English

The following ISBNs are associated with this title:

ISBN:9990005595131

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