Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living by Michael Tamez

Transformative Nutrition: The Ultimate Guide to Healthy and Balanced Living

byMichael Tamez

Kobo ebook | July 22, 2015

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Learn how PIZZA, BEER, and YOGA can help you live a healthy and balanced life!

Between yo-yo dieting, overpriced supplements, dangerous medications, and conflicting nutritional information, it's easy to become overwhelmed. The health & wellness genre is cluttered with biased opinions from "popular" fad diet books - many of which are written by self-proclaimed "experts." We're bombarded with it all - and frankly, people are tired of the BS!
From the creator of is this groundbreaking and progressive guide to healthy and balanced living.
With Transformative Nutrition, you can finally take a much needed breath of relief. Everyone should have the privilege to live a balanced life -free from guilt, shame, and limitation. For this reason, Author and Holistic Health Coach, Michael Tamez, is bringing it back to basics. In Transformative Nutrition, you're presented with a unique and emerging concept -holistic diversity. In the book, we'll explore:

•Integrative & Holistic Nutrition
•Relationships & Communication
•Mental & Emotional Health
•Exercise & Yoga
•Leisure & Travel
•Career & Finances
•Spirituality & Mindful Living
•Comfort Food & Emotional Overeating
•Craft Beer & Junk Foods
•And... everything in between

It's time to think outside the rigid and structured diet box. Actually, let's ditch that archaic box and create a new model of living. A model that allows you to be yourself while enjoying the foods and activities you love.

Throughout the book, you're presented with powerful tools, tips, and exercises designed to balance every area of your life. This powerful book explains in detail how to create your own personalized lifestyle that fits your body's specific wants and needs. Follow the book's guidance, and you'll experience incredible lifelong results! Are you ready to join the Pizza, Beer, and Yoga party?

The time is now! Scroll up and purchase Transformative Nutrition.

Cheers and Namaste!

Title:Transformative Nutrition: The Ultimate Guide to Healthy and Balanced LivingFormat:Kobo ebookPublished:July 22, 2015Publisher:Michael TamezLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1310095744

ISBN - 13:9781310095740


Rated 5 out of 5 by from Transformative Nutrition I know the author personally, and have seen the transformation he has accomplished, so this book is his actual life transformed. Very well written, full of excellent information, and will definitely leave you re-thinking your own life, and how you can start the process of change. Thank you Michael for sharing your life, wisdom, and knowledge.
Date published: 2015-09-21
Rated 5 out of 5 by from Amazing Book Reading this book has given me a new outlook on my way of living a healthy and balanced life. The author of this book has been through everything he talks about in his book and how he overcame his illnesses. He takes you on his personal life journey and helps you understand the importance of overall health. It is an amazing book on health and nutrition that anyone who cares about their body should read. If you take care of your body, your body will take care of you.
Date published: 2015-07-29
Rated 5 out of 5 by from Progressive and Amazing Book I really enjoyed reading this book. It made me very aware of some things in my life that I was not previously aware of. Since reading this book I have made some very positive changes in my life. I have had a transformational experience and I m never looking back. The author has a very compassionate and loving way of delivering the information he has acquired throughout his lifetime. The integration of mental, emotional, physical and spiritual health as a whole was a new concept for me and has opened my eyes to a lot of new ways of living and thinking. I am very much looking forward to this author writing many more books!
Date published: 2015-07-28