Triathlon Swimming: Master Open-water Swimming With The Tower 26 Method

byGerry Rodrigues

Paperback | May 5, 2020

Triathlon Swimming: Master Open-water Swimming With The Tower 26 Method by Gerry Rodrigues
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In Triathlon Swimming, the world's leading open-water swimming coach, Gerry Rodrigues, reveals his rigorous method to mastering triathlon swimming technique.

Triathlon swimming is different from pool swimming. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has studied the differences between pool swimming and open-water swimming technique. His famed Tower 26 swimming program, based in Los Angeles, reveals his method to triathletes and swimmers who shave minutes off their swim times in races. By training athletes both in the pool and in rough open water conditions, Rodrigues' Tower 26 athletes become master open-water swimmers who are skilled, confident, capable-and fast.

Triathlon Swimming opens the Tower 26 method to you so you can gain the same skills and confidence for triathlons and open-water swimming events. Rodrigues breaks down open-water swimming technique and show how triathlon swimming requires different form. From kicking to sighting, Triathlon Swimming describes the best technique for swimming in open water. This guide shares the best gear for open water swimming, shows how to create your own effective open water swim workouts, and shares a plan for race prep and taper.

Gerry Rodrigues and Tower 26 offer the best open-water swimming technique. By practicing this approach in Triathlon Swimming, you can become a master open-water swimmer for faster, fearless racing.

Gerry Rodrigues is the guru of open-water swimming. As Head Coach of the prestigious Tower 26 swimming program based in Santa Monica, California, Rodrigues is the swimming technique expert behind top triathlon coaches like Matt Dixon (Purple Patch Fitness), Jim Vance, Rad Hallman (Head Coach, USC Triathlon), celebrity open-water swimme...
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Title:Triathlon Swimming: Master Open-water Swimming With The Tower 26 MethodFormat:PaperbackProduct dimensions:256 pages, 9 X 7 X 0.75 inShipping dimensions:256 pages, 9 X 7 X 0.75 inPublished:May 5, 2020Publisher:VeloPressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1948007053

ISBN - 13:9781948007054

Appropriate for ages: All ages

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