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triathlon

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Triathlon
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The Triathlete's Training Bible: The World’s Most Comprehensive Training Guide, 4th Ed.
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The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in…
Triathlon For The Every Woman: You Can Be A Triathlete. Yes. You.
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You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful…
80/20 Triathlon: Discover The Breakthrough Elite-training Formula For Ultimate Fitness And…
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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance…
Strength Training For Triathletes: The Complete Program To Build Triathlon Power, Speed, And…
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Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA Personal…
The Well-built Triathlete: Turning Potential Into Performance
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In The Well-Built Triathlete , elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that…
You Are An Ironman: How Six Weekend Warriors Chased Their Dream Of Finishing The World's Toughest…
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A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In…
The Triathlete's Training Bible

The Triathlete's Training Bible

Joe Friel

Paperback

|January 1, 2009

$34.95

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The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes. Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The Triathlete's Training Bible has equipped hundreds…
Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance
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It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water. Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof…
Fast-track Triathlete: Balancing A Big Life With Big Performance In Long-course Triathlon
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In Fast-Track Triathlete , elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon-without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program…
The Women's Guide To Triathlon

The Women's Guide To Triathlon

USA Triathlon

Paperback

|June 12, 2015

$27.95

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The Women’s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world’s top…
Triathlon Training In 4 Hours A Week: From Beginner To Finish Line In Just 6 Weeks
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Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a…
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