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triathlon

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Sports & Recreation
Triathlon
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The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed.
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The Triathlete's Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in…
Beyond Training: Mastering Endurance, Health & Life
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Whether you're an extreme exercise enthusiast or you're just looking to shed  a few pounds, this is the last book on training, endurance, health, and  life you will ever need. In this book you will learn:   The 2 best ways to build fitness…
80/20 Triathlon: Discover The Breakthrough Elite-training Formula For Ultimate Fitness And…
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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance…
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The courageous and transformative story of triathlon hall-of-fame athlete Julie Moss. In 1982, Julie Moss ran the Ironman triathlon for her college senior research project. Her idea was quirky, even crazy; only a handful of hardcore, highly trained enthusiasts…
Strength Training For Triathletes: The Complete Program To Build Triathlon Power, Speed, And…
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Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance. Certified USA Triathlon coach and NSCA Personal…
You Are An Ironman: How Six Weekend Warriors Chased Their Dream Of Finishing The World's Toughest…
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A New York Times bestselling author takes readers inside the Ironman triathlon. As he did so masterfully in his New York Times bestseller, The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In…
Complete Nutrition Guide For Triathletes: The Essential Step-by-step Guide To Proper Nutrition For…
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Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize…
Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and Endurance
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It's no secret: most triathletes are weak swimmers. Improving your swim will make you a faster, more confident triathlete, and you'll enjoy your time in the water. Swim Workouts for Triathletes, 2nd Ed. will help you develop real swimming speed. This waterproof…
My Coworkers Think I'm A Pro: Musings Of An Age Group Triathlete
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Fast-track Triathlete: Balancing A Big Life With Big Performance In Long-course Triathlon
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In Fast-Track Triathlete , elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon-without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program…
The Well-built Triathlete: Turning Potential Into Performance
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In The Well-Built Triathlete , elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals. Instead of focusing narrowly on training and workouts, Dixon reveals a more comprehensive approach that…
Iron War: Dave Scott, Mark Allen, And The Greatest Race Ever Run
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