Triathlons for Women by Sally EdwardsTriathlons for Women by Sally Edwards

Triathlons for Women

bySally Edwards

Paperback | March 1, 2010

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about

For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson of the Danskin Women's Triathlon Series and the Trek Women Triathlon Series, Sally has inspired women to take up a new challenge and find a renewed passion for a healthy, active lifestyle.

Sally will guide you from the first day of training to race day, with plenty of encouragement along the way. Sally leaves no question unanswered, from workouts to the transition zone to the most common question of all--what to wear.Triathlons for Womenhas everything you need to get started:

  • Begin training with a comprehensive 8-week training plan
  • Keep your training fun with a wide variety of workouts
  • Improve your technique with simple drills for swimming, cycling, and running
  • Follow Sally's commonsense advice for better nutrition

With Sally's help, any woman can renew her passion for a healthy, active lifestyle.

Edwards has raced for 30 years and won the women's divisions at the 1997 RAAM (Race Across America) and the Western States 100 Miler, and formerly held the master's world record at the Ironman Triathlon and the Iditashoe 100 Mile snowshoe race. She is a professional triathlete, having finished all 55 of the Danskin Triathlons over the ...
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Title:Triathlons for WomenFormat:PaperbackDimensions:208 pages, 9 × 6 × 0.75 inPublished:March 1, 2010Publisher:VeloPressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1934030406

ISBN - 13:9781934030400

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Reviews

Editorial Reviews

"[Triathlons for Women] helps any woman become a triathlete." — USA Triathlon Life magazine"Sally Edwards is one of the pioneers of the sport. [She] is women’s triathlon!" — Maggie Sullivan, race director of Danskin Women’s Triathlon Series and Trek Women Triathlon Series"A must-read for beginner and experienced triathletes. I prepared for my first triathlons using Sally Edwards' Triathlons for Women. This new version contains all the latest information on training and exercise science. Repeat triathletes will learn something new, too. I've completed nearly 20 triathlons--and there always something new to learn from Sally Edwards. She's a great inspiration." — BeginnerTriathlete.com"Triathlons for Women is aimed right at the beginner to intermediate level triathlete. It’s both motivating and informative." — CycleandStyle.com"A comprehensive book for women triathletes…filled with useful advice and training tips." — Ehow.com"Triathlons for Women is for women of any age." — Colorado Runner magazine