Trim & Tone With Tania by Tania ZaettaTrim & Tone With Tania by Tania Zaetta

Trim & Tone With Tania

byTania Zaetta

Paperback | August 3, 2015

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Working on the principles of how Tania Zaetta lives her everyday life, Trim & Tone with Tania is an easyto-

follow handbook for every woman to learn how to achieve and maintain a healthy weight without

the need for dieting or strenuous boot camp style exercises. This complete fitness, nutrition and lifestyle

guide is suitable for all ages and fitness levels - whether you know a little, a lot, or nothing at all about

eating right and how to get your body into shape.

Tania will guide and motivate you towards creating a longer, leaner, stronger body, reshaping your

figure and helping to free you of niggling aches and pains with her low impact Pilates, Barre and

resistance toning exercises, including her sought after 'tight tummy, firm butt' exercises.

Packed with her personal nutritious and delicious low-calorie, low-sugar recipes for the whole family,

realistic everyday meal guides and simple fat-burning tips, Trim & Tone with Tania has all the health,

fitness and lifestyle inspiration you'll need to change your eating habits and body for the long term.

With her many on-screen and off-screen achievements, TV presenter, actress and speaker Tania Zaetta is an inspiration to women around the world. Her successes include the hit action series Who Dares Wins, which aired in 80 countries, a role in Baywatch, hosting TV shows in the UK, India and Asia, plus becoming one of the first foreign...
Title:Trim & Tone With TaniaFormat:PaperbackDimensions:276 pages, 8.45 × 6.91 × 0.91 inPublished:August 3, 2015Publisher:New Holland PublishersLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1742576907

ISBN - 13:9781742576909

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