TURKEY NECKS AND HUMPED BACKS: How Our Mobile Devices Are Aging Us and What We Can Do about It in Three Easy Steps by Maxine FreeTURKEY NECKS AND HUMPED BACKS: How Our Mobile Devices Are Aging Us and What We Can Do about It in Three Easy Steps by Maxine Free

TURKEY NECKS AND HUMPED BACKS: How Our Mobile Devices Are Aging Us and What We Can Do about It in…

byMaxine Free

Paperback | February 15, 2015

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TURKEY NECKS and HUMPED BACKS: How Our Mobile Devices Are Aging Us and What We Can Do about It in Three Easy Steps is a preventive tool against the potentially harmful effects of poor posture and our hand held mobile devices. This book outlines the common causes of a turkey or tech neck and what causes a humped back and the importance of staying in the Neutral Zone, stretching and strengthening. It also looks at our children and the importance of reflecting and teaching them healthy mobile devices habits.
Title:TURKEY NECKS AND HUMPED BACKS: How Our Mobile Devices Are Aging Us and What We Can Do about It in…Format:PaperbackDimensions:136 pages, 7 × 5 × 0.32 inPublished:February 15, 2015Publisher:BookLocker.com IncLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1634900154

ISBN - 13:9781634900157

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