U Thrive: How To Succeed In College (and Life) by Dan LernerU Thrive: How To Succeed In College (and Life) by Dan Lerner

U Thrive: How To Succeed In College (and Life)

byDan Lerner, Alan Schlechter,

Paperback | April 18, 2017

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From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond.

Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst.

Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits,U Thriveaddresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious,U Thrivewill help students grow into the happy, successful alums they all deserve to be.


Daniel Lerner, MAPP, is a clinical instructor at NYU, and he serves on the instructional staff at the University of Pennsylvania. As a performance coach he works with established and high-potential musicians, athletes, and executives to leverage the advantages that a healthy psychological state can bring to their performance at both wo...
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Title:U Thrive: How To Succeed In College (and Life)Format:PaperbackDimensions:304 pages, 9.19 × 5.94 × 0.75 inPublished:April 18, 2017Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316311618

ISBN - 13:9780316311618

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Editorial Reviews

"This book is full of information that college students need -- not just for achieving excellence, but also for reducing stress, gaining happiness, and finding meaning."-Adam Grant, author of Originals and Give and Take