Ultimate GT Weight Training/Running by Rob Price, RobUltimate GT Weight Training/Running by Rob Price, Rob

Ultimate GT Weight Training/Running

byRob Price, Rob

Paperback | October 1, 2005

Pricing and Purchase Info

$17.66 online 
$22.95 list price
Earn 88 plum® points

Prices and offers may vary in store

Out of stock online

Not available in stores

about

The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by runners worldwide. The year-round running-specific weight training programs in this book are guaranteed to increase your endurance, build stamina, and prevent injuries common to runners.
Title:Ultimate GT Weight Training/RunningFormat:PaperbackDimensions:176 pages, 10.02 × 7.08 × 0.37 inPublished:October 1, 2005Publisher:CARDINAL PUBLISHERS GROUPLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1932549439

ISBN - 13:9781932549430

Look for similar items by category:

Reviews