Ultimate Smoothies: Delicious Recipes For Over 125 Of The Best Smoothies, Freezes, And Blasts

Paperback | July 15, 2000

byDonna Pliner Rodnitzky

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From Nourishingly Nutritional to Decadently Delicious—Smoothies for Everyone!
Smoothies are not simply drinks for the health conscious. These quick and filling, tasty "meals on the go" are surging in popularity among people from all walks of life. It's easy to see why. Not only are these refreshing treats nutritious, they're also mouthwateringly delicious! In Ultimate Smoothies, you'll find easy-to-make recipes for the most delectable energy boosting smoothies, freezes, and blasts imaginable. Donna Pliner Rodnitzky shares more than 125 of her yummiest creations, including:
·Honey, I Ate the Banana Smoothie
·The Chicago Berries
·Last Mango in Paris
·Oh My Papaya
·Peach Blanket Bingo
·Shaked-Pear in Love
·Peter, Peter, Pumpkin Smoothie
·And many more!
With a nutritional analysis for each recipe, you can create both healthy and delicious treats from home in this delightful countertop partner to Ultimate Juicing.

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From the Publisher

From Nourishingly Nutritional to Decadently Delicious—Smoothies for Everyone!Smoothies are not simply drinks for the health conscious. These quick and filling, tasty "meals on the go" are surging in popularity among people from all walks of life. It's easy to see why. Not only are these refreshing treats nutritious, they're also mouthw...

From the Jacket

From Nourishingly Nutritional to Decadently Delicious--Smoothies for Everyone!Smoothies are not simply drinks for the health conscious. These quick and filling, tasty "meals on the go" are surging in popularity among people from all walks of life. It's easy to see why. Not only are these refreshing treats nutritious, they're also mouth...

Donna Pliner Rodnitzky, author of Ultimate Smoothies, The Lowfat Grill, The Complete Indoor/Outdoor Grill, and 101 Great Lowfat Desserts, is a caterer who lives in Iowa City, Iowa, where she keeps a juicer handy at all times.

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Format:PaperbackDimensions:240 pages, 8.49 × 4.15 × 0.53 inPublished:July 15, 2000Publisher:Potter/TenSpeed/HarmonyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0761525750

ISBN - 13:9780761525752

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Reviews

Rated 4 out of 5 by from The Sultan of Smoothies... With a claim like “Over 125 of the Best Smoothies, Freezes, and Blasts” Ultimate Smoothies has a lot to live up to! I didn’t even know there were that many combinations!! Not only are these delectable drinks easy to make, they’re also good for you. And with names like Last Mango in Paris and Cherry Springer would you expect less?? When you’re done with this book, you’ll not only be the Sultan of Smoothies and the Guru of Garnishes, but you’ll be able to perform fantastic feats with fruit! With such rarities as Candied Oranges and Expresso Brittle Shards added to your bag of tricks, you’ll never leave a party or date with anything but the sweetest impression!!
Date published: 2001-01-14

Extra Content

Table of Contents

Contents
Preface
Acknowledgments
Introduction

1. Health Benefits of Smoothies
2. The Incomparable Fruit: How to Select, Prepare, and Store Fresh Fruit
3. Making the Ultimate Smoothie: Equipment and Techniques
4. Back to Basics: Classic Smoothie Favorites
5. Smoooothies! Dairy Can Be Merry
6. Rx Smoothies: Drink to Your Health
7. Outrageously Decadent: Indulgence in a Glass
8. Black Tie Only: Smoothies Go Uptown
9. Garnishes with a Flourish
Index
International Conversion Chart

Editorial Reviews

From Nourishingly Nutritional to Decadently Delicious—Smoothies for Everyone!