Ultralongevity: The Seven-Step Program for a Younger, Healthier You

Paperback | September 10, 2008

byMark Liponis, Mark Liponis M.D.

not yet rated|write a review
Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Starting with a quiz---"How Fast Are You Aging?"---Dr. Mark Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined.

Pricing and Purchase Info

$16.10 online
$20.99 list price (save 23%)
In stock online
Ships free on orders over $25

From the Publisher

Now in paperback, UltraLongevity presents a revolutionary idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Starting with a quiz---"How Fast Are You Aging?"---Dr. Mark Liponis explains the new science,...

Mark Liponis, M.D., is the medical director of the Canyon Ranch Spa in all its locations. He is the coauthor of New York Times bestseller Ultraprevention, which won the 2003 Books for a Better Life Award in the health category. He is also a regular contributor to Parade and its new magazine, Health Styles.
Format:PaperbackDimensions:304 pages, 8.25 × 5.5 × 0.88 inPublished:September 10, 2008Publisher:Little, Brown And CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0316017299

ISBN - 13:9780316017299

Look for similar items by category:

Customer Reviews of Ultralongevity: The Seven-Step Program for a Younger, Healthier You

Reviews