Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life by MD, Daniel AmenUnchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life by MD, Daniel Amen

Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life

byMD, Daniel Amen

Audio Book (CD) | August 1, 2015

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Drinking, smoking, drugs, food, gambling, or sex: to break free of any addiction, willpower alone rarely works. The key lies in understanding our brain’s unique needs—and then fulfilling them. With Unchain Your Brain, two preeminent brain and addiction experts show us how. Based on Dr. Amen and Dr. Smith’s bestselling book, this audio learning program teaches us how to identify our brain type, nourish and heal the brain, manage cravings, and retrain our thoughts and habits to reclaim our full cognitive resources for enduring emotional freedom and health.
Title:Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your LifeFormat:Audio Book (CD)Dimensions:6.87 × 6.62 × 0.68 inPublished:August 1, 2015Publisher:Sounds True Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1622035003

ISBN - 13:9781622035007

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